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Eat right for life is a group nutrition workshop designed for anyone who lacks energy, wants a new perspective on weight management that works, wants to see fitness results faster or is completely confused about how to eat "right". The design of the course is to help you understand the principles of creating life long healthy eating habits. Learn more ..... |
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Eat Right from the Start is a workshop designed for any care giver who finds family meal times a battle ground with too many casualties, wonders how much a child needs to eat to be healthy, has difficulty in dealing with a picky eater, needs some fresh kid friendly meal and snack ideas or who just wants to know how to raise a good eater. The design of the course will help you unlock the mysteries of feeding your toddler and preschooler. You will come to understand how to raise a good eater by learning. Learn more .... |
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Eat Right to Grow is a workshop designed for any care giver of 5-12 year olds who needs some tools and solutions to deal with meal time challenges, has concerns about the quality and quantity of food their kids eat or just wants to know what they can do to instill good eating habits in their children. Learn more .... |
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