Life Designs Nutrition
Eat Right For Life
During this three-part transformational nutrition workshop series you will learn: three keys to eating healthily for life; five steps to determine which foods are good for you by learning how to decode food labels; 10 secrets to preparing easy meals and eliminating the stress of mealtime.
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Eat Right From The Start
Forcing your children to eat their broccoli or hide it under their mashed potatoes isn't going to work. As parents, you need tools to help your children eat better right from the start. This workshop gives you the answers on how to feed your kids so you can be sure they're getting all the nutrients they need to grow-up strong and healthy.
Eat Right To Grow Right
This workshop will provide you with the resources, tools and language you need to talk to communicate with your children about food in order to begin the body image dialogue, help build your child's self-esteem and establish good eating habits for life. You will be given a resource binder full of tools, information and many meal and snack ideas to simplify the very important job of feeding your kids so they eat right to grow right.