RE-CLAIM your Body Programs

Best suited for women who:

• Have tried countless times to improve their health and fitness but are never able to follow through or maintain the results
• Can’t fathom subjecting themselves to yet another unsuccessful attempt to get healthier
• Know they NEED to be held accountable because otherwise they won’t stick to their plan
• Give up too quickly when they don’t see results fast enough
• Struggle to believe they are capable of ever seeing the results they want
• Are intimidated by health and fitness professionals, afraid of being judged
• De-prioritize themselves in favor of their families, work or anything else that seems more appealing
• See the cost of being unhealthy and unfit very high and must start investing in themselves before it is too late
• Are willing to put 100% effort into doing whatever it takes to FINALLY get healthy and fit once and for all because they want to be around for their family for many years to come, fully participate in “life”, PLUS look younger, have more energy and feel fantastic in their own skin!

The length of the program is dependent on your current health and fitness. The minimum commitment is 3 months and the maximum commitment is 12 months. This program is LOADED with support and designed to guide you every step of the way until you see the results you WANT!

The Super Fast Track program includes ALL of these amazing features

4 Personal Empowerment sessions per month

Every session is:

1. Engaging – evaluation of progress
2. Enlightening – sharing of information, tools and resources to improve your knowledge and ability to succeed(see topics below)
3. Empowering – creation of step by step action plans to ensure you continue moving towards your goals

Accountability support

1. Unlimited email check in support
2. Weekly group phone support
3. Text message reminders

Fitness solutions

1. Personal Training or Group Personal Training – 8 sessions per month
2. Group Fitness – 1 class per week or 1 extra training session per month
3. Additional training sessions can be purchased at a reduced rate for women in this program

Group Empowerment sessions

1. Monthly phone seminars led by Andrea or a guest speaker
2. Motivational and informational video clips

Monthly investment:

Value of $1000 for $649
Minimum 3 month commitment

Best suited for women who:

• Are tired of being stuck in the hamster wheel of sub optimal health and fitness
• Have tried a variety of diets and fitness regimens with some success but get busy and then struggle to stay motivated and on track
• Don’t want to have to cut out their favorite foods completely and exercise until they feel sick
• Like the idea of eating healthy and exercising but are confused about what they need to do to see results
• Want to stop wasting any more time and money on general health and fitness programs that only offer moderate results and instead want to invest in something worthwhile and designed specifically for them
• Will follow a program on their own but need additional support, knowledge, tools and mindset work to keep them accountable and to prevent them from giving up
• Realize that if they don’t invest now to improve their current health and fitness then they will start to experience ill health in the near future
• Are willing to put 100% effort into doing whatever it takes to FINALLY get healthy and fit once and for all because they want to ward off impending health issues, experience the freedom of choice, AND ALSO look younger, have more energy and feel fantastic in their own skin!

The length of the program is dependent on your current health and fitness. The minimum commitment is 3 months and the maximum commitment is 12 months. This program is full of support and designed to guide you as well as empower you to work on your own so that you see the results you WANT!

Includes ALL these amazing features:

2 Personal Empowerment sessions per month

Every session is:

1. Engaging – evaluation of progress
2. Enlightening – sharing of information, tools and resources to improve your knowledge and ability to succeed(see topics below)
3. Empowering – creation of step by step action plans to ensure you continue moving towards your goals

Accountability support

1. Unlimited email check in support
2. Weekly group phone support
3. Text message reminders

Fitness solutions

1. Personal Training or Group Personal Training – 4 sessions per month
2. Additional training sessions can be purchased at a reduced rate for women in this program

Group Empowerment sessions

1. Monthly phone seminars led by Andrea or a guest speaker
2. Motivational and informational video clips

Monthly investment:

Value of $575 for $349
Minimum 3 month commitment

Best suited for women who:

• Are finding that their weight is slowly creeping upwards and their body just doesn’t respond to exercise the way it used to
• Eat relatively healthy but know their eating habits could use some fine tuning
• Do exercise but often irregularly and probably not at a level that will get them the results they want
• Are noticing the effects of aging and want to slow them down, drastically
• Will follow a program on their own but need additional support, knowledge, tools and mindset work to ensure they are on the right track and to keep them accountable
• Realize that if they don’t invest now to improve their current health and fitness then they are going to start to look and feel their age or even older!
• Are willing to put 100% effort into doing whatever it takes to get healthy and fit once and for all because they want to look younger, have more energy and feel fantastic in their own skin!

The length of the program is dependent on your current health and fitness. The minimum commitment is 2 months and the maximum commitment is 6 months. This program is designed to guide you and support you to work the plan mostly on your own but with enough support, tools and knowledge to ensure you don’t get side tracked and DO see the results you WANT!

Includes ALL these amazing features

1 Personal Empowerment session per month

Every session is:

1. Engaging – evaluation of progress
2. Enlightening – sharing of information, tools and resources to improve your knowledge and ability to succeed(see topics below)
3. Empowering – creation of step by step action plans to ensure you continue moving towards your goals

Accountability support

1. Unlimited email check in support OR
2. Weekly group phone support

Fitness solutions

1. Personal Training or Group Personal Training – 4 sessions per month

Group Empowerment sessions (available for a small fee)

1. Monthly phone seminars led by Andrea or a guest speaker
2. Motivational and informational video clips

Monthly investment:

Value of $435 for $299
Minimum 2 month commitment

For women who:

• Have successfully completed of any of the above programs and want to maintain their results
• Feel confident about taking charge of their fitness and nutrition habits on their own but get real value from ongoing accountability support and troubleshooting tips
• Recognize the importance of changing up their fitness routine in order to maintain their fitness level
• Want to explore ways to continue to fine tune their eating habits
• Realize that continually investing in their health and fitness will help them age gracefully, prevent regression in their health and fitness and reduce the risk of getting diseases caused by poor lifestyle choices
• Are willing to do whatever it takes to stay healthy and fit so they continue to look younger, have more energy and feel fantastic in their own skin!

The length of the program is dependent on your need for support. There is no minimum commitment. This program is designed to ensure you have just enough guidance and support to ensure that you don’t fall off the track and continue seeing the results you have worked hard to achieve!

This program includes

Personal Empowerment sessions – Every 6 weeks

Every session is:

1. Engaging – evaluation of progress
2. Enlightening – sharing of information, tools and resources to improve your knowledge and ability to succeed(see topics below)
3. Empowering – creation of step by step action plans to ensure you continue moving towards your goals

Accountability support

• weekly email check in support OR
• Weekly group phone support

Fitness solutions

• Personal Training – New program to do on own every 6 weeks

Group Empowerment sessions (available for a small fee)

• Monthly phone seminars led by Andrea or a guest speaker
• Motivational and informational video clips

Per 6 Week Investment:

Value of $255 for $199
No minimum commitment, as needed